Not only is it healthy, it is also super delicious and doesn't require cooking! My favourite kind of food.
It is the same no-cook refrigerator oats recipe but this time I did not use Vitagen. Instead I used yoghurt and multi-grain soy milk that I mixed together with organic rolled oats, chia seeds, dates, dried cranberries and manuka honey.
I popped the mixture into the fridge overnight and just added the walnuts the next morning. I think it tastes better with yoghurt and soy milk, not so watery and with better flavour.